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Resources

Crisis and immediate support

Lifeline Australia

PANDA — Perinatal Anxiety & Depression Australia

Healthdirect Australia

Parenting and child development

Raising Children Network

The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson

No-Drama Discipline by Daniel J. Siegel and Tina Payne Bryson

The Book You Wish Your Parents Had Read by Philippa Perry

Good Inside by Dr Becky Kennedy

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

The Explosive Child by Ross Greene

Relationships and couples

Relationships Australia

The Seven Principles for Making Marriage Work by John Gottman and Nan Silver

Hold Me Tight by Dr Sue Johnson

Attached by Amir Levine and Rachel Heller

Tweens, tweens and technology

Raising Children Network teen resources

Brainstorm by Daniel J. Siegel

The Emotional Lives of Teenagers by Lisa Damour

Mindfulness and nervous system support

Wherever You Go, There You Are by Jon Kabat-Zinn

The Mindful Self-Compassion Workbook by Kristin Neff and Christopher Germer

Sleep resources

Sleep Health Foundation

Raising Children Network sleep resources

Why We Sleep by Matthew Walker

The Sleep Revolution by Arianna Huffington

Book an initial consultation

I offer a free 15 minute initial consultation as a chance for us to meet, talk about what is bringing you to therapy, and see whether it feels like the right fit for you.

Book a free 15 minute consultation

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